Fitness and strength programmes. Nutrition.
In this app:
- Messaging
- View Plans
- Check-Ins
- Daily Habits
- Log Workouts
I am passionate about helping people to move better, and to exercise and use their bodies in a way that feels fun, varied, and safe! I believe that we can achieve health and well-being when we add balance to our fast-paced lives. So my aim is to educate people as much as possible on how to move well, think well.. live well.
* App access requires paid coaching plan
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